The first thing is where you sleep.
Things for baby to sleep in bed.
A good wind down routine.
Don t let your baby nap on couches swings or any place beside their bed.
When she s on the verge of sleep put her down and let her drift off on her own.
Starting when your baby is 6 to 12 weeks old soothe her until she is drowsy.
Make sure that the bassinet or cradle is certified for safety by the juvenile products manufacturers association or jpma.
You should never sleep on the couch or on a waterbed with your baby.
Babies who drift off on their own are more likely to learn to soothe themselves to sleep says kim west a sleep consultant and author of the sleep lady s good night sleep tight.
Some people call sharing a bed with your baby sleep sharing or co sleeping however co sleeping can also be used as a more general term to refer to your baby sleeping close to you either in the same bed or nearby for example.
Every time you put your infant down to get shut eye place him in his crib bassinet or co.
Put your baby to bed when she s drowsy not asleep.
Continued put your sleepy baby to bed.
A bassinet or cradle may be comfortable for your baby especially a newborn.
This will help your baby associate bed with the process of falling asleep.
A good wind down routine is an essential ingredient to helping baby s body calm down in order to sleep.
Remember to place your baby to sleep on his or her back and clear the crib or bassinet of blankets and other soft items.
Your bed mattress should be firm flat and clean.
These smaller and portable beds work well if you have limited space or prefer to have your baby sleep in the same room as you.
Bed sharing refers to having your baby sleep in bed with you rather than in a separate space such as a crib.
Put your baby to bed drowsy but awake.
Give your baby time to.
If baby is in a room with loud siblings then you march him into his nursery turn off the lights and put him in his bed that s a recipe for frustration and crying.